This blog draws inspiration from my Bikram Yoga practice, the classes I am privileged enough to teach, my previous career as a musical theatre actor, and my life today as a wife and writer. Combining life stories with lessons learned in the hot room, the mission of this site is to create a positive space in which to inspire myself and others to continue learning about this transformative yoga.
It’s easy to lose sight of why you started your yoga practice or chose to teach. Join me each week to remind yourself why you are on this path and why you want to continue the journey.
Thanks for reading!