I think I was seriously overwhelmed for the first five years as a yoga teacher. Deciding to put my acting career on the back burner and pay attention to what was truly giving me joy […]
You’ve got to be kidding me. This is a thing? I know this is what you are thinking and why you clicked on to read these words. And I’m here to tell you, it is. I […]
Baby steps. That is what yoga has taught me most. Life goals happen in small increments. In the age where, “Law of Attraction,” is dropped on the daily and we have been taught that if […]
This past weekend I was in Madison, Wisconsin attending the USA Yoga National Yoga Asana Competition. Sitting outside at a restaurant on a Friday night after an incredible yoga session with Kim Tang, one of […]
I knew this person’s mother and had heard stories about them from their childhood. I had admired their work in their world and stood in awe at all they achieved. I had been inspired by their tenacity, their ability to juggle multiple situations, and still seem on top of the world. How could their life be over?