You’ve got to be kidding me. This is a thing? I know this is what you are thinking and why you clicked on to read these words. And I’m here to tell you, it is. I […]
Baby steps. That is what yoga has taught me most. Life goals happen in small increments. In the age where, “Law of Attraction,” is dropped on the daily and we have been taught that if […]
This past weekend I was in Madison, Wisconsin attending the USA Yoga National Yoga Asana Competition. Sitting outside at a restaurant on a Friday night after an incredible yoga session with Kim Tang, one of […]
I knew this person’s mother and had heard stories about them from their childhood. I had admired their work in their world and stood in awe at all they achieved. I had been inspired by their tenacity, their ability to juggle multiple situations, and still seem on top of the world. How could their life be over?
From third grade on I was entered into the accelerated program at my school. I was taken out of class with a group of my peers and we would work on extra projects that would […]
Today my first book drops. It has been such a long road pulling this book together that you must pardon me as I nervously drink my coffee in the morning hours to realize with knots […]
The only reason I finished writing my book is because of my yoga practice. It gave me the tools to be able to go through the process that led to the moment in which I […]
Camping outdoors a few weekends ago, an old friend and her family that had joined us for the fresh air, hikes, and chats around the campfire told me the morning we were packing up and […]