Off the Mat Chats

I’m super excited about this new column!  This is about all of the fun stuff we talk about at the studios:   natural remedies, products we’ve fallen in love with, and the benefits of living a healthy lifestyle in and outside of the studio.

Look here for tips and tricks from guest contributors to Views From the Podium on how to live your best life yet!

31 thoughts on “Off the Mat Chats

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