There are too many people counting calories and not enough people counting chemicals.
Each time we eat is an opportunity to nourish our body. Here are some simple swaps to upgrade the nutrition of your recipes and daily food choices:
That’s me! 🙂
So, here are some fantastic simple and healthy swapped recipes to try:
I hope you find something here that you like. Do you have a super swap?
One Cannot Think Well, Love Well, Sleep Well, If One Has Not Dined Well
~ Virginia Wolf
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This article was contributed by Jane Hill – fierce Bikram Yogi, lover of all things natural, and my best yoga buddy. Look for more articles by Jane in the Off the Mat Chats section of Views From the Podium!